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Mental Wellness

Abstract painting depicting a body, faces, and disparate circles and lines.

As the summer season transitions into fall, it is important to note that September, the ninth month of the year, isn’t just for football and the start of school. It is also a month to raise awareness of suicide prevention and recovery. Both are already long-standing issues in our society—especially here in New Mexico. Coupled…

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Coping With Anxiety During COVID-19 Social Distancing

Illustration of two hands next to each other.

March 20, 2020 – Senior producer Matt Grubs speaks with two psychiatrists about how to deal with the realities of social distancing as the nation responds to the COVID-19 outbreak. For many people, staying at home can start to feel overwhelming, especially as they struggle to explain to their children what’s happening in the world…

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